Improve Your Mental Health While Abroad
Nomad Soul Therapy is here to help you lead a calmer and more fulfilling expat life.
Mental Health Support and Cultural Adaptation for Internationals
At Nomad Soul Therapy, we primarily offer our services in English to accommodate a diverse range of clients. However, we understand the importance of comfort and familiarity in language, especially during personal and challenging times.
Language Options:
- Individual Counseling: Available in English, Romanian, and French.
- Workshops and Social Support Groups: Conducted in English, with Romanian and French options available upon request and contingent on sufficient participant interest.
We are committed to providing the best support tailored to your language preferences, ensuring effective communication and understanding throughout your journey.
The Nomad Soul Therapy offers all services exclusively online, allowing expats from every corner of the world to access support from the comfort of their new home. No matter where you are, you can benefit from our expertise and guidance tailored to your unique journey.
Nomad Soul Therapy is here to support you !
Counseling & Therapy
Navigate the challenges of expat life with the support of a mental health professional.
The individual counseling and therapy sessions provide personalized guidance to help you adapt to new cultures, manage stress, and enhance your overall well-being.
Gain the tools and confidence you need to thrive in your international journey.
Community
Connect with fellow expats, share your experiences, and find mutual support in our social support groups.
Build a community, gain valuable insights, and navigate the challenges of expat life together.
Join us to feel understood, supported, and empowered on your international journey.
Skills Training
Gain the essential knowledge and develop the skills to navigate the challenges of expat life through our focused workshops.
Enhance your adaptability, resilience, and confidence while connecting with others on a similar journey.
Join us to thrive in your international experience.
Being an expat...
Is an enriching experience for the self as it pushes us from our comfort zone and will change us as people, all that while discovering the beauty of the world – different cultures, languages, traditions, habits, and its people. But this change can be uncomfortable, can be challenging, can change who we are or who we thought we are, can shape or reshape our whole identity.
...and that can be scary, and it can bring our a lot of uncomfortable emotions and feelings.
It means you are trying to find a home away from home, away from what you are familiar with, away from your social support, in a new and ‘foreign’ environment – culture, habits, language, food, people, mindsets. And this can get quite overwhelming, and will make you question your choices, yourself – which all will impact your mental health and well-being.
Are you feeling stress, anxiety, or loneliness since your move abroad?
Are you finding it hard to maintain your mental health and well-being in your new environment?
Do you feel homesick and consider returning home?
Are you questioning yourself and your decision to move abroad?
Are you eager to understand yourself better and how being an expat affects your mental health?
Are you committed to improving your well-being?
Are you ready to embrace your expat journey and become your most authentic self?
Start your self-discovery journey as an expat !
Check out our services and address your questions...
Nomad Soul Therapy can be your anchor as you embark on this exciting adventure, ensuring that you thrive in every aspect of your new life abroad.
Nomad Soul Therapy offers all services exclusively online, allowing expats from every corner of the world to access support from the comfort of their new home. No matter where you are, you can benefit from our expertise and guidance tailored to your unique journey.
Get in touch
Send us a message and we'll get back to you as soon as we can.