Individual Counseling Sessions
Moving Abroad is an Exciting Adventure.
New experiences, cultures, and people await, but challenges like culture shock, adaptation difficulties, and homesickness can bring stress, anxiety, and loneliness. As an expat, these struggles can affect your mental well-being, confidence, and self-esteem.
Everyone experiences change differently—your unique background and personality shape how you cope. Your life experiences influence your self-esteem and emotional resilience.
Your Mental Health is a Priority.
Taking care of your mind is just as essential as caring for your body. By prioritizing your mental well-being, you can lead a healthier, more fulfilling life.
Don’t wait—invest in yourself.
Reach out for support and take the first step toward a brighter, more balanced future
Feeling stuck, stressed, or overwhelmed? Therapy can help you break free and find clarity.
Struggling to manage anxiety or navigate life's challenges? Why face them alone when support is just a step away
Want to understand yourself better and build healthy coping skills? Therapy is your path to growth.
Tired of feeling like you’re not in control of your emotions? Therapy helps you regain balance and peace of mind.
Ready to improve your well-being and lead a more fulfilling life? Discover the transformative power of therapy.
Pricing
Initial Assessment Session
Free
per session
Evaluation
Planning
Counseling Session
TBD*
per session
Progress
Adjustments
*Preferential prices for students
**Discount for new clients
Start your journey to self-discovery !
Online one-on-one counselling sessions from any corner of the world with our mental health professional.
Personalized Support Tailored to You
The individual sessions are designed to provide you with the personalized support you need to navigate these challenges. Here’s what you can expect:
- One-on-One Attention: Receive dedicated time and attention from a mental health counselor who understands the expat experience.
- Customized Strategies: Develop personalized coping strategies that fit your unique situation and personality.
- Confidential Environment: Share your thoughts and feelings in a safe, confidential space where you can explore your emotions without judgment.
- Skill Development: Enhance your self-awareness, build resilience, and boost your self-confidence to thrive in your new environment.
Why Choose Individual Counseling?
- Flexible Scheduling: Sessions are available at times that accommodate your busy expat life.
- Holistic Approach: Address all aspects of your well-being, from emotional and mental health to the practical challenges of living abroad.
- Cultural Competence: Deep understanding of how different sociocultural factors influence one's personality, behaviours and coping skills.
Not sure if counselling is what you need ?
Check out the Workshops and Social Support Groups...
The Nomad Soul is here to support you !
Social Support Groups
Connect with fellow expats, share your experiences, and find mutual support in our social support groups.
Skills Building Focused Workshops
Gain the essential knowledge and develop the skills to navigate the challenges of expat life through our focused workshops.
The Nomad Soul offers all services exclusively online, allowing expats from every corner of the world to access support from the comfort of their new home. No matter where you are, you can benefit from our expertise and guidance tailored to your unique journey.
Get in touch
Send us a message and we'll get back to you as soon as we can.